At My Life Skills OT, I offer support across a wide range of everyday activities, including:

• Self‑care: dressing, mealtimes, toileting, personal care, daily routines

• Domestic tasks: cooking, cleaning, organising, shopping

• Social skills: building confidence, communication, and social connection

• Emotional regulation: understanding feelings, coping strategies, calming tools

• Sensory preferences: understanding sensory needs and supporting daily participation

• Occupational roles:

  • School participation (school readiness, handwriting, fine motor skills, task organisation)

  • Work participation and workplace skills

  • Community involvement and leisure activities